Since COVID, many women have decided to work from home or create their online businesses, which is good. But focusing on business and ignoring physical and mental well-being can lead to a hospital bed.
In this episode, my guest will share her story and how her unhealthy lifestyle during the lockdown impacted her health and led her to hospital surgery.
If you are a busy woman or a solo entrepreneur, and you are doing everything, this episode is for you.
Thank you so much for listening. If you like this episode, make sure you subscribe and share it with those who can benefit from it.
Stay tuned, I will see you in the next episode.
For your well-being,
Mina Qandar
#wellness #wellnesspodcast #wellnessallseasons #wellnessallseasonswithmina #fit #stayfit #wellbeing #wellness #weightgain #healthylifestyle #wellnessallseasons #physicalwellbeing #mentalhealth #mentalwellbeing #body #mind #empower