In this episode, Brian Ford, Host of the Self Improvement Daily Podcast, shares his Identity Behavior Feedback Loop, a subconscious transformation mechanism that will have you committing to a new identity and reinforcing desired behaviors. We discuss a long list of daily practices that will support you in showing up energized, joyous, and ready to be of service for the day.
We cover optimizing energy, behavior tracking, priming for joy, deep gratitude, and so much more. This podcast is full of easy to implement techniques that will set you up for success.
Check out Brian's website and podcast at: https://www.selfimprovementdailytips.com/aily
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