Raise your hand if you have ever been disappointed? Has it been because your expectations had not been met? Expectations we have of ourselves, and others can be a touchy subject and I think we can all take a moment to assess and learn how to manage our expectations a bit better. In this episode you will hear:
- Are we lowering or managing our expectations?
- Adjusting expectations based on personal expectations and not holding others accountable to our own priorities
- When we lower our expectations of others how does it make us feel?
- Intentionally finding the reason unmet expectations cause an emotional response
- Why do we cling to control especially in holding up our expectations?
- Learn what we have done to start managing our expectations better with others
- What we deem the difference is between standards and expectations
- Managing the expectation timeline of your life
Let us know what type of expectations are harder for you to set or keep. Join our conversations over on Instagram! We look forward to connecting with you over there!
Resources:
Let. It. Go by Karen Ehman
Follow us:
@the_intentionalpodcast
@caitlynmentzel
@makenziediffley
