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Description

It's time to start having more conversations about the tough topics, insecurity is definitely up there on our lists! In this episode we are going to cover:

-The process to reprogram our brains - take the negative thoughts and rewrite them

-How sometimes in making plans, insecurity strikes, what to do?

-Taking constructive criticism about insecurities we may face

-Letting the right people speak into you

-Fighting insecurity with appearance, other people's thoughts, our identity, our circumstances, and our dreams

Speaking about our insecurities can remove the power they hold over us, join in on our conversation over on Instagram --> @the_intentionalpodcast

Resources:

I Am That Girl by Alexis Jones

Perfectly Yourself by Matthew Kelly

Own Your Everyday by Jordan Lee Dooley

Get Out Of Your Head by Jennie Allen

Follow us:

@the_intentionalpodcast

@caitlynmentzel

@makenziediffley