While celebrating the month of love why not throw a little self-love in there as well and talk about being more intentional in our self-care. Self-care doesn't have to be selfish. Tune in as we share our Top 3's for self-care in our lives right now! Maybe even find out how self-care doesn't mean being alone. Figure out how to find time for YOU no matter the day of the week!
Resources:
The Self-Love Experiment by Shannon Kaiser
That Sounds Fun by Annie F. Downs
Follow us:
@the_intentionalpodcast
@caitlynmentzel
@makenziediffley
