Description

On this episode of Travel Talk, host Edward Leos sits down with wellness expert Dr. Carla Russo of Zen Wellness Academy to explore the powerful connection between travel, wellness, and mindful living.

What You’ll Discover:

• How to integrate wellness into your travel routine
• Expert insights on mindfulness and relaxation techniques
• The best travel habits for stress-free experiences

Whether you're a frequent traveler or just planning your next getaway, this episode is packed with must-know wellness tips to keep you feeling your best on the go.See MORE: www.thehotelguide.com

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#MindfulnessOnTheGo #RelaxAndRecharge
#SelfCareTravel #TravelMindfully #HolisticWellness
#WellnessJourney #TravelTips #HealthyHabits