This season I discuss chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Solar Plexus Chakra- Responsible for our emotions, pleasure, sensuality, creativity and overall enjoyment of life
Sankskrit- Manipura
Location- Navel, Mid-Section
Color- Yellow
Mantra- Ram
Earth Chakra- Ayer's Rock, Australia
Affirmation- I embody inner peace and I move forward with courage.
