You asked, I answered! In this Q&A episode, I’m diving into your Instagram questions, sharing insights on my favorite wellness tools, holistic habits, and personal experiences.
Highlights:
The Oura Ring: Is it worth the money and good for cycle tracking?
Fatigue Fixes: Where to start if you’re feeling exhausted
Supplements & Vitamins: My approach and what to watch out for
Cooking Confidence: How I went from clueless in the kitchen to cooking nourishing meals (plus tips for students)
My Husband: The story of how we met
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