Description

In this episode we look at birth control; the good, the bad and all of the things that we are supposed to know but were never told... 

• Did you know pill bleeds are not real periods? 
• Did you know that birth control can cause nutritional deficiencies?
• Did you know that birth control can cause vaginal dryness?
• Did you know that the pill cannot fix irregular cycles? 

If you answered NO to any of these questions or you have ever been on birth control - this episode is for you!

Products mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

• The Pill Pack 

Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com