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If you have been diagnosed with anxiety or ADHD, this episode is for you! 
For over 20 years Kitti Andrews has been helping people to get unstuck and out of a state of overwhelm by getting their physical and mental surroundings under control by helping them to declutter their space and brain. She is your Thought Organizer. 
Kitti has written, directed, and performed over 800 online videos devoted to decluttering the five life pillars, which furnish the content for her daily newsletter. 
She discusses: 


She offers a free guide called 7 Easy Steps to Conquer Your Physical & Mental Clutter guide here: ⁠https://www.declutterthebrain.com/declutter


You can find her at: 


Enjoy this episode!