We are thrilled to be joined this week by local Physical Therapist, Lauren Luke, PT! Lauren is a pelvic health specialist and focuses on helping women through all stages of pregnancy and beyond. It was so enlightening to hear what advice she had to give our listeners this week. Thank you so much for joining us, Lauren!
Check out Lauren: Lauren Luke Physical Therapy and Wellness (laurenlukept.com)
October books of the month: All the Light We Cannot See Mindset: The New Psychology of Success
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