On the first episode of 2023 CA and Jaime start 2023 with an in-depth exploration of why New Year’s Resolutions hardly ever seem to work out. They discuss the differences between internal and external resolutions, healthy and not-so-healthy ones, wantingness and willingness, burnout, and more.
Notes:
- We’re back!
- Sharing this year’s vision for the podcast
- New Year - New Resolutions
- Where do New Year’s resolutions come from?
- The difference between healthy and nonhealthy resolutions
- Internal versus external resolutions
- Wantingness versus willingness
- Where does burnout come from?
- How to choose the right New Year’s resolutions
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