In this two-part solo episode, I’m going to cover what you need to know in order to set up and run a successful bulking phase in a surplus, including:
Links and resources:
Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html
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Visit my website: https://www.fittotransformtraining.com
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Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
