Ben Yanes has been making a name for himself on social media and YouTube by taking the confusion out of lifting with his simple but effective approach to teaching biomechanics.
In this episode, we…
Links and resources:
Connect with Ben on Instagram @ben_yanes: https://www.instagram.com/ben_yanes/
Check out his YouTube channel: https://www.youtube.com/@The_Modern_Meathead/videos
Download his brand-new Biomechanics Manual: https://www.modernmeathead.com/manual
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