"Oh I'm getting old" or "I'm too old for this" I'm sure we've heard these phrases at least a few times in our life. Which is what got us thinking, are people afraid of aging?
Age is something we can’t control, but what we can control is our mindset and maintaining our mind and body. So remember to embrace and appreciate each day and all the things you CAN do, even with age!
Resources:
Craziest Things People Have Done to Try and Stay Young
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