In todays episode of the Manifestation & Mystic Soul Podcast Helen shares ways to raise your vibrational frequency and get into vibrational alignment.
Helen covers
-What vibrational alignment IS + what it means!
-Why vibrational frequency and alignment is important according to the Law of Attraction
-The Buddhist perspective on vibration
-10 ways to raise your vibration + get into vibrational alignment right now
-The top high vibrational foods to eat
-How the power of laughter got her through some depressing days
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