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In todays episode of the Manifestation & Mystic Soul Podcast Helen shares the 3 poisons of life and what their antidotes are to living a more a fulfilling and peaceful life.
We Cover
The 3 poisons of life
Why self-compassion is so important
What yoga taught me about self-compassion
How to cultivate the courage to face your fears
The difference between ego desires & soulful desires
+ MUCH MORE!
