Let’s talk menopause!
What is menopause and how does it affect women’s mental, physical and emotional health? Whether your in peri-menopause, menopause or post-menopause, you will definitely find this episode enlightening and relatable.
In this episode, you’ll meet Dana Lawson, she opens up about her experience going through menopause and the help she received from professional health coaches so that she could move gracefully into this new phase of life. We talk about hormone replacement therapy, is it right for you? We also discuss low libido and the importance of open and honest communication with your partner.
Mindset is the foundation of all things.
Guest Bio:
Dana Lawson- “ I help women to build confidencein their bodies, shift their mindset about aging, and eliminate annoying symptoms of perimenopause and menopause, so they can get their life back! I had all of the classic symptoms of menopause: debilitating hot flashes, sleepless nights, crushing fatigue, and unwelcomed weight gain, just to name a few. I learned the secrets to living the best life in menopause and I am onmission to share them with as many women as possible.”
Guest Links:
https://www.alignandshinenow.com/
IG: https://instagram.com/alignandshinenow?igshid=YmMyMTA2M2Y=
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Host:
Catina Morrison is a registered nurse, Chronic Illness Coach and Founder and CEO of Nurse Loves Essentials LLC. Her chronic illness journey and experiences with the healthcare system fueled her passion for assisting women who live with chronic illnesses. She now takes her more than 2 decades of experience in healthcare and life with multiple chronic illnesses to assist women to walk in their purpose, self-advocate, and achieve strategic growth in life, health, business and career. It is her aim to ensure that women living with chronic illnesses will learn to stop hiding and start thriving in all aspects of life.
Host Links:
Website - https://www.nurselovesessentials.com
Instagram - https://www.instagram.com/iam_catinamorrison/
Twitter - https://twitter.com/catinamorrison_
Facebook: https://www.facebook.com/nurselovesessentials/
Now available on most podcast outlets and YouTube.
Disclaimer:
This post does contain affiliate links. This means if you decide to make a purchase, I may receive a commission that is at no extra cost.
The information contained in this podcast episode and post is meant for educational and informational purposes only. It is not meant to diagnose, treat, or provide medical advice or treatment.
