What is the relationship between Vitamin D and people of color?
Why are so many people deficient in a vitamin that is so easily accessible?
Did you know that a Vitamin D deficiency could affect your mood and anxiety, fatigue and pain even? We delve into this necessary nutrient with Robin Allen, and discuss her journey to creating her own brand of supplements. She educates us on the importance of quality, varying strengths and the difference between vitamin D2 and D3.
However we don’t just talk about health,we share our own definition of wellness and what it truly means to be successful.
Guest Bio:
Robin is a mother, entrepreneur and the creator of the Necessary Nutrition brand of supplements. She has inspired thousands of women to use food and nutrition to build and repair their bodies, and she continues to connect others to resources and tools to help them live a peaceful, health filled life.
Robin has been featured on countless media outlets, including CNN Headline News. She has been recognized by several state and local officials for her work in women's health and has won multiple entrepreneurship awards for Necessary Nutrition, Inc.
Guest Links:
Instagram: https://instagram.com/nessynutri?igshid=YmMyMTA2M2Y=
Website: https://www.necessaryvitamind.com/
Anti-Inflammatory Nutrition: https://www.necessaryvitamind.com/requestguideinflammedsisters/
Host:
Catina Morrison is a registered nurse, Chronic Illness Coach and Founder and CEO of Nurse Loves Essentials LLC. Her chronic illness journey and experiences with the healthcare system fueled her passion for assisting women who live with chronic illnesses. She now takes her more than 2 decades of experience in healthcare and life with multiple chronic illnesses to assist women to walk in their purpose, self-advocate, and achieve strategic growth in life, health, business and career. It is her aim to ensure that women living with chronic illnesses will learn to stop hiding and start thriving in all aspects of life.
Host Links:
Website - https://www.nurselovesessentials.com
Instagram - https://www.instagram.com/iam_catinamorrison/
Twitter - https://twitter.com/catinamorrison_
Facebook: https://www.facebook.com/nurselovesessentials/
TikTok- https://www.tiktok.com/@iam_catinamorrison?_t=8Ym4HlSenEY&_r=1
Now available on most podcast outlets and YouTube.
Disclaimer:
The information contained in this podcast episode and post is meant for educational and informational purposes only. It is not meant to diagnose, treat, or provide medical advice or treatment.
