This week we’re talking about how work and networking can be so overwhelming! Luckily, we’re here to give you our advice on how to combat that feeling. With us we have guest Brooke Dieterlen from Art of Strategy Consulting. She offers her best advice on how to break down overwhelming processes, approach networking events, and practice self-care.
“Self-care is so important because you get overwhelmed in a lot of areas of life… Work makes us all happy sometimes, and makes us all stressed and overwhelmed sometimes… Being overwhelmed, you have to place your priorities. And you have to figure out what you have to do to take care of yourself first.” – Brooke Dieterlen
Resources:
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Guest: Brooke Dieterlen
New episodes posted every Tuesday!
Thank you to our partners this week:
Purple Cow Branding: https://www.purplecowbranding.com/
Smart Office USA: https://smartofficeusa.com/
MPowered Advantage: https://mpoweredadvantage.com/
Timestamps:
(00:00:00) Discussing Our Overwhelmed Feelings
(00:06:09) Grand Slam Success Stories of the Week
(00:10:36) Introducing Guest Brooke Dieterlen
(00:12:03) How to Break Down Being Overwhelmed with Processes
(00:13:06) Overwhelm from Networking Events
(00:14:39) Brooke’s Advice for Self-Care
(00:16:28) Fun Fact about Brooke
(00:18:04) Connect with Brooke Dieterlen
(00:18:32) Big Takeaways from Brooke’s Advice
(00:21:59) Our Tips for Working Through Overwhelm
(00:27:21) Connect with Us Online & Free Resources
