One of the most challenging points in anyone’s personal or professional life is reaching a state of burnout. Today we’re talking about what happens when we reach that point, why we burnout, and what we can do to get out and avoid burnout entirely. We’re joined by Jack Kearney, Managing Director Corporate Finance at Dumas Capital Partners, and he shares his personal tips on how to deal with burnout.
“I’ve valued freedom my whole life… joy helps overcome being burned out.” – Jack Kearney
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Guest: Jack Kearney
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Timestamps:
(00:00:00) Intro: Why and How We Burnout
(00:07:32) Grand Slam Success Stories of the Week
(00:12:55) Introducing Guest Jack Kearney
(00:16:30) How Jack Avoids Burnout
(00:17:50) How Jack Gets Out of a State of Burnout
(00:21:03) What Jack Does to Feel Free
(00:21:41) What Causes Burnout for Jack
(00:23:06) Fun Fact about Jack
(00:24:38) Connect with Jack Kearney
(00:25:44) Big Takeaways from Jack’s Advice
(00:30:08) Our Tips for Working Through Burnout
(00:33:31) Connect with Us Online & Free Resources
