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If you don't make time for your wellness, you will be forced to make time for your illness.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) has an insightful chat with Kelly Gorham, LPC about her journey towards finding her niche as a counselor, her personal journey with wellness, and her passion for educating others on taking better care of themselves.

Kelly Gorham is a Licensed Professional Counselor and founder of the ASA Centre where she specializes in helping clients who are coping with burnout, depression, grief, PTSD, anger, trauma, and anxiety.

Kelly shares helpful tips for recognizing signs of anxiety and burnout, key strategies for alleviating stress, and the importance of understanding and walking in your purpose.

To connect with Kelly visit her website kellygorham.com. If you’re interested in working with Kelly as your therapist- visit- Kelly-Gorham-clientsecure.me

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home | NAMI: National Alliance on Mental Illness