He who angers you, controls you. Stop giving your Power away. Preserve your Peace!!!!
In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) takes a deep dive into anger management with Carlis H. Hughes, LPC about the associated with unmanaged anger.
Carlis explores the importance of recognizing your triggers, provides some helpful coping strategies for managing anger, and shares the importance of preserving your peace.
Carlis H. Hughes is a Licensed Professional Counselor and Certified Anger Management Specialist who works with Veterans and runs her private practice Mindful Peace Counseling, LLC
To connect with Carlis and learn more about her counseling services visit her website www.mindfulpeacecounseling.com Connect with her on FB mindfulpeacecounselingllc or reach her via e-mail at info@mindfulpeacecounseling.com
For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.
To purchase Unique Destiny merch visit UniqueDestiny.org/shop
