Let's debate with our latest episode: 'Spanx: Comfort or Conform?' I help peel back the layers of shapewear culture, exploring its impact on why you are choosing to wear these undies. Join me as I dish out the real talk on whether Spanx is helping or hindering your pursuit of a non-diet life, examining the intentions behind donning or ditching the spandex.
In this episode, I chitty chat about:
🎧My personal relationship with shapewear
🎧 How the SAME actions can either be diet culture or not
🎧The BEST questions to ask yourself when putting on shapewear
