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September is PCOS Awareness Month!

To continue educating and creating awareness on managing PCOS symptoms, on my latest Podcast & Youtube episode I explore 3 top supplements: inositol, berberine and zinc,  that can be substitutes for the most common medications which I discussed in last week's episode. 

I wanted to equip you with the knowledge needed to make informed decisions about these supplements. Each one plays a unique role in PCOS management, and understanding their potential benefits is key.

Watch the full episode and learn more about each supplement's benefits and potential side effects!

✨Additional Resources:

✨Free Resources:

Connect with your host Dr. Ami Patel, send a DM and introduce yourself via Instagram & TikTok @PCOS.Holistic.Coach 

If you enjoyed this episode, please leave a review. This will help the podcast reach other listeners that need support with their PCOS. Thank you so much!