Amber Alexis MSPH, RDN is a Public Health Nutritionist and Registered Dietitian certified in Integrative and Functional Nutrition. Amber is a non-diet Dietitian — this means no fad dieting, quick fixes or weight loss supplements when you work with her. She believes you can have your banana bread and eat it (dasheen too!). In February 2021, Amber registered The Cultural Dietitian business and began serving clients across the Caribbean and North America, helping them to lose weight, lower blood cholesterol and HbA1c, and find joy in eating again — all while integrating their favorite cultural dishes. Her mission is to be the expert source of culture-focused, integrative nutrition for men and women of the Caribbean diaspora.
Connect with Amber on instagram: @theculturaldietitian
In our conversation we discuss:
I enjoyed this amazing and deep conversation!
Follow me on TikTok and Instagram: @pcos.holistic.coach
Subscribe to my Youtube: The PCOS Holistic Coach (https://www.youtube.com/channel/UCw2JGO_sw7hTUucS6npxoWw)
Follow/Connect with me on LinkedIn: Ami Patel, PharmD, BCPS (https://www.linkedin.com/in/ami-patel-21390/)
Additional Resources:
Are you tired of PCOS taking control of your life and want to start taking control of your PCOS?
Learn more about the 1:1 Coaching here:
https://pcosholisticcoach.com/1to1-coaching/
Join the waitlist for 1:1 Coaching, opening for new clients will be available starting March 2023!
https://forms.gle/N4SRtcfKgam8Kxcr6
Purchase the "How to enjoy Indian food guilt-free with PCOS" Mini-course here:
https://pcosholisticcoach.mykajabi.com/pcos-indian-food-minicourse
