For the few nerds who read the show notes, here's what I got for 'ya.
Logan Fitz is one of the Godfathers of physical optimization. As a former student-athlete and founder of BodyOptic, he knows a thing or two about how to be healthier and happier than everyone else around you.
For lurking: Twitter @cardinalmason
For laughing: TikTok @cardinlmason
For learning: cashflowsyndicate.io
