I’m Helen Dugdale – The Brain Coach Who Cares,and I work with clients globally to help them rewire their brains for bettermental health and emotional balance. With advanced credentials in Psychology,Wingwave, NLP, and EMDR, I bring a blend of science and compassion to everyconversation.
As the author of PutInsomnia to Sleep and The 90-Day Goal Setting Journal,I’m passionate about giving people practical tools to create lasting change —not just quick fixes.
My work focuses on helping people heal from anxiety, trauma, and phobias, andreclaim the peace and confidence they deserve.
Below are some suggested topics we could cover:
You can learn more about me at YourBrainCoach.com.au,and view my media kit here - https://drive.google.com/file/d/1Y9ABZGhvk9G_VhOM9xr9iknTjbp_VK1a/view?usp=sharing
I’d be honored to bring value to your audience and share ahopeful, empowering perspective on mental wellness and resilience.
Thank you for considering me as a guest — I’d love to connect and discussfurther.
Warm regards,
Helen Dugdale
The Brain Coach Who Cares
YourBrainCoach.com.au
#Anxiety #TheBrainCoach #EMDR #Brain #SleepProblems #Trauma #PTSD #Coaching #books #helendugdale
