In this episode, I sit down with Leadership & Energetic Alignment Coach Jessica Benstock.
We discuss:
Where mysticism and science meet in trauma work
Resiliency + adaptability as true measures of health
What is the experience of centering for different people
The importance of foundational practice when you are an expert + space-holder
Needs/Boundaries: Why do we suck at holding them?
We decide we are starting our own wine line…
And lots more…
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Jessica Benstock is a leadership and energetic alignment coach for ceos and executives, and a teacher and trainer of somatic and energetic healing and resolution for experienced coaches and practitioners. She has been studying and training others for a total of 13 years, and pulls from a depth and breadth of training in somatic trauma healing, subconscious reprogramming techniques, childhood development, indigenous shamanism, and western esoteric meditation and energy work.
For more info on her work, you can go to https://jessicabenstock.com and follow her on and IG @jessica.benstock.
To access CENTER, the foundational self-study course we discuss, head to: https://jessicabenstock.mykajabi.com/a/2147593795/GFWLL2fF
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For access to my self-study page, head to: http://nadiamunla.com/selfstudy
Use code: PODCASTLOVE to get 50% off the entire collection of classes
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To connect with Nadia on IG:
@nadiamunla
For coaching/teaching/speaking inquiries:
Email: info@nadiamunla.com
