Description

TW/ Mental Illness, OCD and slight touch on overdose.

Today on IYL (and this is mine) we talked to Hannah about growing up with OCD, how it affected her schooling life, some advice from her experiences and how she’s accepted her mental illness. Tune in on your favourite streaming platforms and let us know what you think in the comments.

For OCD help:

Free OCD support from Mind - https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
• Eating Disorders - https://www.beateatingdisorders.org.uk
• Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/

Grab your own personalised Self Love Journal - www.selflovejournal.co.uk

Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon).

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify and your fave streaming platforms!