Description

Today on IYL (and this is mine) we talked to Martha from @marthas.fight about her experience with ableism, opening up about her disability and chronic illnesses. Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Martha:

Instagram - https://www.instagram.com/marthas.fight/

Youtube - https://www.youtube.com/channel/UC-M2diZwO9QQXu41mWKZPnw

Nail Page - https://www.instagram.com/simplymarthas/

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
• Eating Disorders - https://www.beateatingdisorders.org.uk
• Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/

Grab your own personalised Self Love Journal - www.selflovejournal.co.uk (only available until 30th Dec 2022)

Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon).

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify and your fave streaming platforms!