Description

TW/ depression, conversations on suicide/attempts

Today on IYL (and this is mine) we spoke to our guest about her experience with depression, what this mental health condition means to her and how it affected schooling/childhood years. Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Mentions:

@sikhyourmind - support through mental health from asian backgrounds and breaking down the taboos of mental health

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
• Eating Disorders - https://www.beateatingdisorders.org.uk
• Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/

Grab your own personalised Self Love Journal - www.selflovejournal.co.uk (only available until 30th Dec 2022)

Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon).

Business Enquiries: scarletslippersblog@gmail.com + tash@wmgmt.co.uk

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify and your fave streaming platforms!