Description

Today on It’s Your Life (and this is mine) we spoke to Bethan about her interpretation of loneliness and how it isn’t always a bad thing… Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Bethan:

Instagram - @beth.lxura

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
• Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
• Eating Disorders - https://www.beateatingdisorders.org.uk
• Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/

Grab your personalised Self Love Journal - www.selflovejournal.co.uk

Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!