Trigger Warning!! Discussions on body image, weight gain, eating disorders, depression, mental health conversations
Today on It’s Your Life (and this is mine) we have a chat with Eleanor Hall about mental health at university, not being afraid of saying yes to medication, privatised therapy experiences, body image and eating disorders. Some really difficult conversations but shared in a light-hearted, relaxed way. I hope this can help you feel less alone.
We hope you like this episode and learn something x
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Eleanor:
Instagram - https://www.instagram.com/thelifeofeleanor/
TikTok - www.tiktok.com/@eleanorh5?_t=8bWJ6On9Do3&_r=1
Helplines/MH Information:
Grab one of my very cute and perspective changing Self Love Journals - www.selflovejournal.co.uk
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
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