Today on It’s Your Life (and this is mine) we have Preena talking about managing friendships in adulthood, her recent freelance career move, being a victim of school bullying, shifting our perspective to a positive one, going to therapy, changing universities and so much more. We talked about a whole hosts of topics this week so I hope you could relate to some or feel a sense of peace. We can’t wait to hear what you think :)
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Preena:
Instagram - https://www.instagram.com/pre_explores/
TikTok - https://www.tiktok.com/@preexplores
Website - https://www.preexplores.com/
Mentions:
Free Therapy content online:
Content Creator Tash Bailey - https://www.instagram.com/realtalk.therapist/
Podcast Therapy Girl - https://www.thisisopenhouse.com/
Podcast “Date Yourself Instead” - https://open.spotify.com/show/6ie2ywivlNvFCO8LLJYgo7
Spiritual Counselling
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
