Description

This week we delve into Shannon's PCOS diagnosis, how it affected her fertility, her weight loss journey, her movement into the self love community and more! Hope you enjoy this one - make sure to rate It's Your Life on your favourite streaming platform so I know if you're enjoying the episodes.

Find more of Shannon:

Instagram - https://www.instagram.com/shannon.futcher/

Recommendations:

Megan Carole - https://www.instagram.com/megan.carole/

Jess Megan - https://www.instagram.com/jess_megan_/

Resources/Charities:

If you're struggling with your eating habits right now - https://www.beateatingdisorders.org.uk/

Helplines:

• If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/

Grab your own personalised Self Love Journal - www.selflovejournal.co.uk

Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon).

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP