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TW/ Grief Diaries will cover grief (and alcoholism/addiction in this episode) across all spectrums so please don't listen if you find that this could be triggering for you right now. 

Today we have the wonderful Tara joining us to tell us about her grief following the loss of her mum to alcoholism. It’s so reassuring and moving hearing Tara talk about the relationship with her mum, how addiction is a disease of the family and how everyone reacts to grief differently. What an amazing, raw and honest chat that I’m sure many of us will relate to!

The tenth episode of IYL sub-series: The Grief Diaries. Giving people a voice to share their grief story. Sharing loss, death and overcoming grief stories to help you feel less alone in your journey. Grief is so different from person to person so this series is to help you navigate grief and raise awareness for various conditions/illnesses.

Mentions:

Tara’s Instagram - https://www.instagram.com/trainwtara/ 

Tara’s Coaching - https://www.trainwtara.com/enquire-with-me 

Just Grieve (Misha’s Grief Community/Safe Space) - https://www.instagram.com/justgrieve_/ 

Helplines/MH Information:

Free Grief Counselling (adults) - https://www.sueryder.org/ 

Free Grief Counselling (kids) - https://www.griefencounter.org.uk/ 

Grab one of my very cute and perspective changing Self Love Journals -  ⁠⁠www.selflovejournal.co.uk⁠⁠

Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

Contact itsyourlifethepodcast@gmail.com to share your grief story.