In this episode, Maya talks about transitory self-care, why it's important, and what to look out for when practicing it.
Foundational Self-Care Episode:
https://podcasts.apple.com/us/podcast/wtf-is-foundational-self-care/id1486917785?i=1000467175171
Preparatory Self-Care Episode:
https://podcasts.apple.com/us/podcast/wtf-is-preparatory-self-care/id1486917785?i=1000461638561
Kaye McCoy Instagram:
www.instagram.com/cookayemonster
