Having the ability to harness your thoughts and use them to your advantage, could honestly be the difference between reaching your goals or not! In this episode, Nick shares with you his best tips on how to teach your brain to develop a positivity bias, so that you can not only crush your training, but anything you set your mind to!
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Nick's Book, A Recipe For Fitness: https://realmfitness.com.au/a-recipe-for-fitness/
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