Chris Tyler is a professional strength and conditioning coach, and owner of Strength Synth, a boutique personal training studio in the northern suburbs of Sydney. Chris specialises in athletic training techniques that he helps his clients with on a daily basis to optimise their health and fitness. What makes Chris a unique coach, is that he played college basketball for several years chasing his dream over in the USA.
Chris and I discuss his journey from college athlete to gym owner, and we share some valuable insight into how you can apply these very techniques to maximise your own training!
Resources:
Chris's Instagram: https://www.instagram.com/chris_tyler_/
Strength Synth Website: https://www.strengthsynth.com/
Nick's Instagram: https://www.instagram.com/nicklonghurst/
Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation
Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782
Nick's Book, A Recipe For Fitness: https://realmfitness.com.au/a-recipe-for-fitness/
Realm Fitness Website: https://realmfitness.com.au/
