How do our workplaces uphold toxic productivity?
How can we prioritize rest in the workplace?
In this week's episode we talk about the difference between a healthy work ethic and burnout culture, how rest does not just mean sleep, and end with reflection questions for you and your team.
Resources mentioned in this episode:
NPR Article on hustle culture's Black roots
"The 7 Types of Rest that Every Person Needs" by Saundra Dalton-Smith MD
