This week's guided meditation focuses on finding the confidence to use your voice. Working through connecting and opening your chakra energy centres all the way up to your throat, we will focus on then visualizing and embodying what using your voice in a strong but balanced way looks, feels and sounds like.
Music: Garden Music by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
