In January we learned about the Neuroscience of Decision Making, and in this episode, we're taking a closer look at long-term decisions.
So... how's that New Year's resolution coming along?
Is it feeling like a wishful dream these days? Or maybe you've fallen off the wagon so many times, it seems easier to quit than keep at it?
Your brain likes to make sticking to long-term decisions (like resolutions) feel as difficult as it seems... but what if there are ways to "cheat the system" and trick your brain to almost guarantee success in the long run?
Give this mini-episode a listen to find some encouragement from your brain to keep going, along with useful suggestions to make it easier to reach your goals.
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