Introducing our capstone episode of the season, and arguably one of the most important topics we've discussed to date.
As it turns out, trauma is proven to play a much more direct role in our lives than we may have realized (as you'll hear around the 22-minute mark).
In this episode, as Laine walks us through some of the science most noted from neuroscientist Bruce Perry, we discover just how impactful trauma -- both "capital T" and "little T" -- can be.
In my experience while recording this episode, it took almost the entire hour+ to grasp the difference between these two traumas, and that shockingly enough, it's not the event that causes trauma.
There's a lot to cover on this topic, and to do it justice, we've decided to break it up into two episodes. You'll receive one more episode + a bonus meditation in November!
REFERENCES
