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Transition seasons can be easily overlooked or rushed through. In this episode, we talk in detail about the importance of transition seasons (spring/follicular & autumn/luteal), how to know when it's time to transition, and exactly how to go about it in a supportive way.
The four steps discussed in this episode are:
1 - Know what season you are in now
2 - Know when it's time to transition
3 - Recognize transitions take time and understand the energies of the transition season
4 - Come up with some baby steps that are in alignment with the energies of your transition season.
Listen to the episode for more questions to ask yourself and specific examples.
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