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Description

This week we’re talking about Being in the moment. Topics include when we all lived on the farm, Eckhart Tolle, Jasmyne really learning what being present feels like, the ego, James Franco, and not letting time steal your joy!

Email - thehappiplaceproject@gmail.com

Facebook - @thehappiplace

Instagram - @thehappiplaceprojct

Show Notes:

The Science and Practice of Staying Present Through Difficult Times -

https://www.mindful.org/science-practice-staying-present-difficult-times/

Mindfulness and Being Present in the Moment -

https://www.psychologytoday.com/us/blog/trauma-and-hope/201801/mindfulness-and-being-present-in-the-moment

The Power of Now -

https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=asc_df_1577314808/

Man’s Search For Meaning - 

https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_1

Oprah’s Supersoul Conversations - (Episodes: Deepak Chopra: Belief Creates Reality, Eckhart Tolle: Free Yourself From Anxiety, Stress, and Unhappiness) -

https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400