This week we’re talking about the top three things I learned from yoga teacher training. Topics include:
Big changes happening, yoga, don’t rush it, be yourself, the power of your brain, curing cramps and so much more!
Email - thehappiplaceproject@gmail.com
Facebook - @thehappiplace
Instagram - @thehappiplaceproject
Show Notes:
You Are A Badass by Jen Sinclair
The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda
