Decision fatigue, buyers remorse, and wasting our energy on things that aren't helping us improve. How is 'buyers remorse' related to repeating the CrossFit Open workouts? 5 Reasons Why Repeating CrossFit Open Workouts Is a Bad Strategy Long Term
What can we do to prevent decision fatigue, and how can this make your life easier? We also talk about THE MOST UNCOMFORTABLE thing I have ever done (tried to eat the "Kitchen Sink" - a giant ice cream sundae).
What is the deal with this 'pizza is healthier than cereal' headline? Is it really true? How should you warm up your pizza in the morning