The "Improving the Average" technique for creating improvement. Can we just focus on 1-2 things, and only look at the last 3-4 days, and make significant change? Can we use a simple +, -, and =, scoring system and not worry about trying to force ourselves into huge changes? What is the psychology around this method? What is the deal with the headline "My mother’s vegetarian diet contributed to her early death. We should all learn from it" Link here: https://inews.co.uk/opinion/comment/my-mothers-vegetarian-diet-contributed-to-her-early-death-we-should-all-learn-from-it/
