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Check out this episode where Ms. West interviews Natasha Jones and discuss the importance of self-care i.e. yoga! Reach Natasha directly at:

www.Natashajonesyoga.com

Instagram: @Tasha.bianca

Studio info:

Instagram: @yoga_elan

www.yogaelan.com

Yoga Green Book:

Resource for finding black owned yoga studios and black yoga teachers

Instagram: @yogagreenbook

www.yogagreenbook.com

Stayfit Wellness:

Her mom’s fitness LLC (Renay Grant)

www.Stayfitwellnesspartners.com

Instagram: @stayfitpartners. ———————————————————————Reach me on FB: Ms. West Creative Coaching and Consulting Instagram: @balanceaboveeverything @mswestcreativecoach

Join my FB BAE Brainstorming group: https://www.facebook.com/groups/260018061577607/?ref=share

Register for my upcoming Paint and Sip @positivepaintz 6/6/19 https://www.eventbrite.com/e/paint-and-sip-by-positive-paintz-tickets-62241345540?ref=eios